Blog | Move Dance

Exercises to improve your Grand Jete With Bethany Kingsley Garner | Move Dancewear

By Saskia Longley on 28th Oct 2024

How To Improve Your Grand Jete Bethany Kingsley Garner is back with her ballet technique expertise and this time she is sharing her top tips and exercises on how to improve a grand jete. A grand je … Read More

How To Sew Ribbons & Elastics On Pointe Shoes | Move Dancewear

By Holly Mellor on 28th Oct 2024

How To Sew Ribbons on Pointe Shoes How To Sew Elastic onto Pointe Shoes If you’re an aspiring ballet dancer about to start your journey on pointe shoes, you should know there’s more to it than sli … Read More

What To Wear For Halloween | Move Dancewear

By Saskia Longley on 23rd Oct 2024

Halloween Costume Inspiration Halloween is just around the corner, and it’s the perfect excuse to get creative with your wardrobe! Whether you're heading to a spooky party, a themed dance class, o … Read More

Tips for Preventing Injury and Muscle Soreness for Dancers: A Guide to Keeping Your Body Strong and Healthy | Move Dancewear

By Gwendolen Nelson on 17th Oct 2024

How To Prevent Injury As a professional dancer, ballet teacher and flexibility coach, I've spent years pushing my body to the limit, training hard to perfect technique while avoiding injury and mana … Read More

Famous Male Ballet Dancers | Move Dancewear

By Holly Mellor on 14th Oct 2024

Famous Male Ballet DancersWhat is a Male Ballet Dancer Called? The ballet dance industry is known for it’s elegance and precision. While ballet has historically been known for its female dancers, … Read More